
Procrastination Hacking: the best from Navy Seals, Stoics, Olympic Athletes and Neuroscientists - the art and science of making it happen today for better tomorrow.
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Understanding Urgency and Avoiding Procrastination
In this chapter, the speaker discusses the concept of procrastination and how our brain perceives urgency. They emphasize the importance of understanding the urgency of a task and provide strategies to avoid procrastination.
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