Procrastination Hacking: the best from Navy Seals, Stoics, Olympic Athletes and Neuroscientists - the art and science of making it happen today for better tomorrow.
Change Wired
Understanding Urgency and Avoiding Procrastination
In this chapter, the speaker discusses the concept of procrastination and how our brain perceives urgency. They emphasize the importance of understanding the urgency of a task and provide strategies to avoid procrastination.
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