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EP 56: Dave MacLeod (Part 1) — Jumping Up 4 Grades in 18 Months, Fingerboard Rituals, and Nutrient Density

The Nugget Climbing Podcast

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Eating Eggs and Heart Disease

You got a lot of flack for talking about eggs in your instagram post. Maybe we can use this to highlight the difference between epidemiology and scientific research. When you look at these people that eat more eggs and get more heart disease, what they eat is cake. And it's the same story with red meat. All those things are going to correllate, like cake consumption, beer consumption, smoking, lack of exercise. They all track with the disease outcomes. You can't just pick one ingredient, like eggs that are in the cake and o it must be that, or or, or the red meat that's in your happy meal. We should reducte that,

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