
Happier - Ep. 360: Very Special Episode! Want to Change a Habit? Start Here.
Happier with Gretchen Rubin
00:00
What Are Your Favorite Strategies?
Elisao: My favorite strategies are definitely accountability, because i am an obliger. Gretchen: I also love the four tendencies, ecause that's my creation. Try not to get discouraged. There are so many ways to achieve an aim and you may just be trying strategies that aren't working for you. The strategy of clarity is like oyad, like other people matter.
Transcript
Play full episode