2470: Escaping the Insufferable Status Quo AND How to Treat Your Weekend Like a Vacation by Jay and Heather Harrington
Optimal Living Daily - Personal Development and Self-Improvement
00:00
How to Treat Your Week End Like a Vacation
One of the best ways to take advantage of week ends is by planning micro adventures. With a bit of forethought, these types of activities can be easily fit into typical week end and will pay happiness diidends all week long. Hiking a new trail, camping in the back yard, biking instead of driving, exploring a new neighborhood, a cook out on the beach. Even if you don't have an entire week end to devote to micro adventures, you can still gain the benefits of a vacation mind set by carving out a bit of intentional time in which you slow down, take notice and have fun.
Transcript
Play full episode
