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#392 - Anna Lembke - How To Reset Your Brain's Dopamine Balance
Modern Wisdom
Dopemin Released by Social Media
Social media essentially has drug fied human connection. We are evolved over millions of years to want to connect with other people. Dopemina's very sensitive anything that's new, especially if it's something that we liked before. And then finally, a social mediat has enumerated things, that's given it numbers. When we enumerate things, or when we have rankings or number of likes, that's really reinforcing.
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