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What does science say about intermittent fasting?
ZOE Science & Nutrition
Is Intermittent Fasting Bad for Women?
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The duration of the window, I'm sort of keeping constant even if I change it from day to day. So you've got some, you're saying it's not fixed. It's not like I have to do it the same time every day. And this is one of the things we're going to find out in our massive study because we'll find that some people are only able to do it two or three days a week and others will be doing it all the time. Do you have any sort of anecdotal view on this, Jim? I have very strong feelings about this.
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