4min chapter

Well Balanced cover image

Understanding the Sunday scaries: Causes, effects, and how to cope

Well Balanced

CHAPTER

How to Overcome the Scariest Job

Sally Kohn: What does it take to overcome that? To get to the other side of the scariest or leaving the job that doesn't serve you? Kohn: The first step is safety with self. We're not aligned with what we're doing and it's a means to an end. She teaches her clients to make tiny promises to themselves, like drink one glass of water a day.

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