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Cliff Saron - Embracing Complexity

Mind & Life

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Meditation and Cognitive Aging

The capacity to engage with this response inhibition task and be better at it in the context of the meditation retreat is related to your psychological functioning, as indexed by these self report measures. Older people who meditated more showed less decline over time in the capacity to this responsehibition task. And that alines a little bit, maybe, with some other a findings you have around tilemer's right, which is related to cellular aging.

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