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141. Lucas Gets Interviewed By Katie Type A

Boost Your Biology with Lucas Aoun

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Is Caloric Restriction a Bad Thing?

Bodybuilders are like simultaneously the craziest and unhealthiest people. caloric restriction has always been something that i hear a lot of guys saying like you need to work out fasted right. Being in a severe caloric deficit can lead to sub-optimal thyroid function. Everything starts with thyroid function everything or this is what really regulates actually the the speed at which processes take place in the body.

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