2min chapter

The ONE Thing cover image

385. Habits and the Power of Community Will Get You to Your Goals with Jay Papasan

The ONE Thing

CHAPTER

The Gap and the Game

A lot of the research out there on happiness shows you that it's a choice, it's fleeting. And we get a deep sense of fulfillment when we're making progress towards really big goals. So this idea of having really distant goals and then creating these milestones to celebrate, like, to lead a fulfilled, really great life.

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