The ONE Thing cover image

385. Habits and the Power of Community Will Get You to Your Goals with Jay Papasan

The ONE Thing

00:00

The Gap and the Game

A lot of the research out there on happiness shows you that it's a choice, it's fleeting. And we get a deep sense of fulfillment when we're making progress towards really big goals. So this idea of having really distant goals and then creating these milestones to celebrate, like, to lead a fulfilled, really great life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app