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385. Habits and the Power of Community Will Get You to Your Goals with Jay Papasan

The ONE Thing

CHAPTER

The Gap and the Game

A lot of the research out there on happiness shows you that it's a choice, it's fleeting. And we get a deep sense of fulfillment when we're making progress towards really big goals. So this idea of having really distant goals and then creating these milestones to celebrate, like, to lead a fulfilled, really great life.

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