3min chapter

The Knowledge Project with Shane Parrish cover image

#103 Loch Kelly: Effortless Mindfulness

The Knowledge Project with Shane Parrish

CHAPTER

Is There a Flow State, or a Panoramic Floe State?

Is this sort of available to all people, or is this something that only a select few can have access to? So it's a great question. When they talk about flow state, i distinguish two kinds of flow state. And then you feel in the now. You feel selfless, a kind of sense of joy or well being, or ecstasy. Your implicit memory is youre thinking, so you know how to do whatever you're doing,. and you're just operating from an awake awareness.

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