Moving Beyond Structure Routine and Productivity with Cathy Rashidian of Ready Set Choose Coaching
ADHD Essentials
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ADHD and the Environment
In order to get started he reads like something on the internet for five to ten maybe 15 minutes to kind of get his brain going. If he gets interrupted eight times potentially he's losing two hours of working time because he's spending 15 minutes each time to get back in now. One of my clients she went and got like a cycle that she puts under her desk because she's kinesthetic she needs to move in other meetings. She would be moving around and facilitating now she's stuck behind the laptop and a desk but now with this bike she's now moving and she can she can get more stuff done there's just nothing magical has happened.
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