The Nugget Climbing Podcast cover image

EP 240: Alex Megos — Post-Olympic Sending Spree, the America Tour, and Making Changes to Reach His Full Potential

The Nugget Climbing Podcast

00:00

Climbing Challenges and Training Strategies

This chapter delves into the pressures of high-difficulty climbs, discussing the desire for longer climbing trips to improve success rates. It emphasizes the importance of structured training and recovery schedules, reflecting on how rest can enhance performance and the necessity of adapting training strategies. Additionally, the conversation covers skin maintenance and the balance between protection and mobility during climbs.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app