Ep. 172: CALLS: The Books I Read in January 2022
Deep Questions with Cal Newport
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Exploring History and Personal Growth
This chapter reviews the dual biography 'Giants,' examining the lives of Frederick Douglass and Abraham Lincoln during the Civil War while discussing the challenges of implementing self-improvement practices. It also introduces the concept of 'deep life buckets' for personal development, emphasizing keystone habits and systematic changes for effective growth.
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