
What Would Jillian Say? A Live Coaching Call with Jillian
Jillian on Love
00:00
Slowly Revealing Bits and Forming Connections
In this chapter, they discuss the importance of slowly revealing bits about oneself to form connections with others. They emphasize the need to check in with one's body for any tension and use breath to relax. They mention that the desire to feel safe with someone and the ability to open up over time is a natural part of human DNA. They also highlight the importance of how the other person responds when one shares, focusing on whether they listen, show curiosity, and reciprocate by sharing about themselves.
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