#427: Better Decisions, Less Fatigue, with Nika Kabiri
Lawyerist Podcast
00:00
How to Get More Sleep and a Better Insomnia
Sally Kohn: I know that a lot of us struggle with sleep for reasons that are beyond our control. Having a full time job, having kids, having a lot of obligations makes it near impossible to get a good night's sleep. She says surround yourself with people or have someone in your life who you trust and can bounce decisions off of. "When you're hungry, you are also more likely to be impulsive"
Transcript
Play full episode
