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9min chapter
Ways to Support Your Immune System | Ep 330
The Funk'tional Nutrition Podcast
Nourishing Immunity Through Nutrition
This chapter emphasizes the importance of foundational nutrition for supporting the immune system, promoting nutrient-dense, low-inflammatory foods. It highlights the impact of processed foods on health, offers practical diet tips, and advocates for a cautious approach to ultra-processed options.
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Discover
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