Louis Haus has written a new book called The Greatness Mindset. Through powerful stories, science-backed strategies and step-by-step guidance it will help you overcome all the different challenges in your life. Make sure to click the link in the description to get your copy today. You can enter that cycle either place: we do a meditation, we start opening our heart, we start elevating the body's energy,. Then those emotions can drive certain thoughts of your future.