3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Embracing Sadness in the Pursuit of Happiness

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Introduction

Gyco makes it easy to bundle your home owners or renters insurance with your auto polacy. Science shows that when it comes to emotions like sadness, the reflex to put on a happy face is actually making us feel worse. We'll find out what our everyday sorrows are trying to tell us and we'll learn what we can do to feel sad better. Doctor larri santos, our guide to day into the world of sadness is journalist helen russell.

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