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6min chapter
Why Mornings Matter with Emily Ley | Episode 227
Real Talk with Rachel Awtrey
Morning Routines Unpacked
This chapter features a playful discussion on morning routines, including coffee rituals, breakfast habits, and personal hygiene practices. The speakers highlight the importance of tidiness and quiet time in establishing a positive start to the day while sharing tips on managing technology use.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode