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Increasing Self-Awareness: The Key to Personal Growth
Being Well with Forrest Hanson and Dr. Rick Hanson
Bringing Light to the Shadows
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I had a general practice seeing adults, couples, families and also kids. Sometimes people would come in because there was a practical lem that it was very clear to them. Or they knew they had a drug issue or an alcohol issue that they just had to deal with. Other times, yes, often people come in with this of vague miasma of misery like eh. And i guess a little bit i'm in the candleb so you're talking to a guy who has seen the benefit of bringing light out into what had previously been the shadows. That's a beautiful metaphor to start with.
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