Sonia C. is navigating adventures in self-care this week! In an attempt to sleep better, she encountered the strangest massage she's ever had, and she's laughing about it! Sonia T. has her own experiences to share, and they are just as mystifying. When the vibes are off, how can you still choose self-love? Choosing compassion, seeking approval from others, and being open to the unknown are just a few of the topics the ladies are covering this week.

This week's theme is: Choose self-love and compassion above all else.

Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th

Highlights:

Sonia C.'s adventure in self-care. [:30]
The dangers of needing approval from others. [4:47]
Choosing compassion when offering feedback. [6:17]
Sonia T.'s terrifying massage adventure in a hostel. [10:32]
When the vibes are off, how do you respond? [17:25]
As intutitives, kindness and compassion is a constant call. [25:33]
Tool of the Week: When you get a good vibe, go with it. [34:00]
Question of the Week: How can I change my financial situation so I can contribute to the world in a bigger way? [43:20]

Sonia C. and Sonia T. are swapping hilarious self-care horror stories this week! In an attempt to offer self-love, sometimes we find ourselves in situations that are memorable for all the wrong reasons. The vibes around us might be off, but that doesn't mean we have to lose touch with our spirit and our intuition. We can still choose joy and love in any situation!

As intutitives, we have a call to approach the world with kindness and compassion. The answers may not always be clearly laid out, but when we take time for self-care and self-love and to listen to our intuition, the answers will come. Energetic boundaries and grounded boundaries go hand in hand, and both deserve to be honored.