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The Key to Being Centred Beyond Meditation
Sohing going to ask you how ti get there a what is some of the routin ns or mantras you believe are essential for getting centered and balanced beyond meditation. Are there other routines that you do seeing life from a broader perspective? As i saidyou know, this planet has been here for billions of years, and it will continue to be here. And your lifetime is not a speck this whole whole universe. See your life in context with with the magnanimity of the of the creation. It just opens up yor mind. You're a witness. Some little things here in ben, you know. So a bigger context to lifeo and commitment. O and compassion.