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Pre-UFYB 7: Perfectionism

UnF*ck Your Brain: Feminist Self-Help for Everyone

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The Impact of Perfectionism on Stress

This chapter explores how perfectionism affects different areas of life such as work, relationships, body image, and home, and discusses its impact on stress and anxiety. It also delves into the cultural influences behind perfectionism and its manifestation in procrastination and inertia.

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