The Importance of Accountability

i want to talk about habits and pacts at this point, because whatever path you choose for your external accountability, there is always a way to be account accountable to yourself. In his book, indistractable, nearly all suggests making pacts with yourself to build effective habits. Consider tiny self punishments such as delaying gratification or limiting the time spent on entertainment. Those could be potential, a mi many punishments for breaking a pact. And that's the kind of the idea where all this comes from, translated into our ontbornereal world.