10% Happier with Dan Harris cover image

What to do About Eco-Anxiety | Jay Michaelson

10% Happier with Dan Harris

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Rethinking Climate Action Through Mindfulness

This chapter explores the interplay between mindfulness and activism in the context of climate change, challenging the focus on individual agency. It argues for a shift towards collective political action and systemic solutions, while also recognizing the role of meditation in addressing eco-anxiety. The speakers present a balanced approach that integrates personal mindfulness practices with the urgency of addressing systemic environmental issues.

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