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Q&A 435: 5 Death-Defying Supplements, What Foods Kill You Fastest, The Best Pre-Workout Mix, Carb Cravings After Cold Thermogenesis & Much More!
Ben Greenfield Life
Personalized Fitness Consultation and Training With Me
Vidios wants to open up all his secrets to people who may not be able to afford working with him. Get all the workouts written out by me. Using my minimal, effective dose of exercise methodology that maximizes things like cardy vascular endurance and strength in the minimum amount of time. This whole thing is based around you burning fat, gaining muscle, getting in the best shape of your life. And i've designed the whole thing to be sustainable for your twenties al the way up to your nineties.
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