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CrossFitter Noah Ohlsen discusses the training mindset, how to frame your goals, and the pursuit of greatness
WHOOP Podcast
How to Separate the Athlete Life From the Personal Life
Imin: It has been an interesting process because it's tough stuff, right? It's heavy. Like, it's uncomfortable to sit there and have those thoughts... i for a little while, was avoiding it and just pushing it off. But i think actually allowing myself the space to push everything ouse aside and let my true thoughts and feelings come out. Imin: Just like biting the bullet, you know, even if you don't want to, but sitting with yourself having a real conversation.
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