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1016 The Science of a Success Mindset with Neuroscientist Andrew Huberman

The School of Greatness

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Embracing Play and Growth in Science

This chapter explores the essential role of joy and playfulness in a scientific career, underscoring personal experiences with music, food, and relationships. It highlights the challenges of learning a new language, particularly Spanish, and the transformative journey of personal growth through embracing discomfort. The discussion also connects emotional awareness and neuroplasticity, encouraging listeners to share the message of personal evolution and well-being.

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