Encore: S04 Ep 06 - Andrew’s Shared Ex-Boyfriend
Dear Therapists with Lori Gottlieb and Guy Winch
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Building Trust and Self-Worth in Relationships
This chapter offers structured advice to Andrew and his boyfriend, encouraging them to create two lists that highlight the strengths of their relationship and Andrew's own positive qualities. The guidance includes visual reminders and a recommended book to help manage anxiety and reinforce self-worth in nurturing their bond.
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