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Q&A Episode - Old Guy Training, College Gains, and Unsticking Chins | Starting Strength Radio #161

Starting Strength Radio

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Getting Stronger Chin Ups for Assistance Exercise

If you're doing 13 chin ups and your body weight is going up, i wouldn't worry about it. You just have to learn how to t once you learn how to do it, it's this automatic. I'm so to toe cap on the the breathing rhythm. Is it the breath? I take a breath on the top and, no, take it on the way downexhal as your you come up and touch bar with your chest, which is the full rep. As soon as you start back down, you exhale,you exhale, and then take a big breath on the wayDown. It'll sound like like that. And by the time you get down to

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