"I don't want to talk about this anymore. You know, so not even saying, Hey, I agree to disagree, but I'm out of here," she says. "There is a continuation of back and forth in a circular conversation." She adds that sometimes we think arguing for a long time makes the conversation more productive. 'A four hour conversation is guaranteed circular'
In this episode with Nedra Glover Tawwab, you'll learn:
- Why it’s important to connect who you are and who you were in relation to your family
- How we can learn to recognize unhealthy relationships in our family dynamics
- How shame limits our ability to be honest with ourselves and others
- Why we need to unlearn certain ideas of what love means
- How to manage a relationship with someone who won’t change
- The difference between changing behavior and changing personality
- How can we move away from unhealthy patterns and learn to love ourselves
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