The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |  cover image

Learn How to Quiet the Noise, Find Your Superpower and Finally Feel Satisfied with Vanessa Loder

The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |

CHAPTER

How to Quiet the Mind and Listen to the Wisdom of Your Soul

The soul speaks to us in whispers during little slivers of silence we create in our minds. How do we quiet the mind and say, Hey, what's really here for me? Yes. It does start with quieting the mind and meditation is a great way to do that. Even just asking a person, just close your eyes and maybe put your hand on your heart right now and just tune in to the center of your heart or float a question in your awareness to your heart center. Just tune into the space around your heart and let your heart answer that question.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner