i didn't start to get sick until first second grade. i went from a mediterranean diet where my mam was making everything, to the convenience of school lunches. And then when i left high school, i didn't want to eat junk food,. I want to eat more healthy. So that's where i'm lilka, i want brown rice and lean cuts of meat. I want to use no explode as my pre work out. Solik this is how you can help your body heal itself.