The Power of Self-Connection

I'm really passionate about people coming into a place of self touch and self connection because it's often really overlooked. For many people the only time they touch the body is used to wash it alright or to give themselves some kind of climax like to do on the body so if you're doing either of those activities you can already add something to them just by bringing more awareness than what you do. If you're washing actually take time to notice the part of your body that you're washing even if it's saying to yourself this is my leg this is my arm this is my sex these are my breasts name those body parts as you touch them and wash them same if you're self-pleasuring