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Stories of Finding Meaningful Work with Dan Heath

The One You Feed

Achieving Goals through Self-Regulation and Environment Shaping

12min Snip

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The chapter explores the concepts of self-regulation and self-control in reaching goals, advocating for minimizing the reliance on willpower by shaping one's environment. It emphasizes strategies to shift motivation from obligation to desire through emotional connection. The impact of technology on temptation accessibility and the importance of setting meaningful goals by understanding the deeper purpose behind them are also discussed.

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