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12min chapter
Stories of Finding Meaningful Work with Dan Heath
The One You Feed
Achieving Goals through Self-Regulation and Environment Shaping
The chapter explores the concepts of self-regulation and self-control in reaching goals, advocating for minimizing the reliance on willpower by shaping one's environment. It emphasizes strategies to shift motivation from obligation to desire through emotional connection. The impact of technology on temptation accessibility and the importance of setting meaningful goals by understanding the deeper purpose behind them are also discussed.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode