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The Science of Age Reversal | David A. Sinclair, Ph.D.
Good Life Project
The Benefits of Fasting in a Mouse
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When people talk about the benefits of some version of fasting, well it's a large part of it. Some of the evidence comes from work that we've done where we can take molecules that accelerate the surtuon. It tells me that with a small intervention, just by activating the fotu ons, you can mimic fasting. When you eat olive oil or take alaic acid in, you're mimicking fasting as though your body is degrading your fat. Andi it perfectly explains why this mediterranean diet is so healthy.
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