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Jasmin Paris | 2022 Barkley Marathons Reflections

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Sleep Deprivation Training

i didn't actually prepare for that at all, because i i know that i don't sleep in like so pacily. On the race a, it started a really good time. It startedand in the morning. So and i managed to sleep in the night. And so for me, the forty hours an i didn't feel particularly tired, like in the sense of sleepy tired by the time i finished. I thing that i'm probably pretty well set for. Like, think as far as sleep goes. That would be one of my advantages in trying to do 60 hours. Because, and yes, ithing less someing tha, compared with the people, i prob need less sleep

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