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How to Use HRV Tracking to Manage Stress, ft. Dr. Jay Wiles of Hanu Health
Wild Health Podcast
Integrative and Holistic Pain Clinic
I was always interested in integrative and holistic health because I come from a background of athletics and performance. So when I was doing my residency which I did for the Department of Veteran Affairs, I worked for them for quite some time. And what I started to see is that these individuals while they weren't buying into therapy because that was too soft for a lot of these veterans, what they would buy into is a practice where they understood and were able to see in real time their physiology change When they began to self regulate. That was the kickstart down the rabbit trail.
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