The Purification of the Self

In the seat of meditation, contemplateon who i am. In verse 14, presant atma, the serenity of the self. So when mind is filled with that spiritual thought, an the very nature of supreme is bliss. And therefore i experience that bliss. In tat thought, we get to be fearless. Vigatebih brama cari, rates tita manha, sanma macetah yut asita matparaha. Here is the goal of meditation. We have made compartments in our life. We keep them separate and deal with them separate. But one say, if you take the basic fundamental teaching that we are all manifestations of the same