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268: Evo Psych Diet, Retiring Early, Stressed in the Stone Age, Covid Tantrums

Beat Your Genes Podcast

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Do You Know the Difference Between White Bread and Brown Rice?

Richard rangham: I think the evidence is pretty strong that people manage to eat at what i consider an atrocious diet, and they stagger to 80. So in other words, i think the anti occident load in those 75 % plant foods is basically dactivating the oxidative problems associated with eating animal protein. And he's sure as held aint. He still doesn't understand also, that the animal food, if you look at world wide evidence and look at correlation co efficients, it's pucken deadly. It's very clear. K, not only with respect to vaster disease, but all kinds of diversified cancer. You're better off eating red, red meat

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