EP 9 Childhood trauma & toxic family with Elspeth Van Der Hole
Unfollowing Mum
00:00
The Stigmatization of Mental Health and the Importance of Validating Emotional Abuse
The speaker reflects on the stigmatization of mental health conditions, discusses the challenges of labeling oneself as an abuse victim or trauma survivor, and emphasizes the validity of emotional abuse. They also talk about the liberation in processing anger and the frustrations of being pressured to forgive.
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