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Why You Love The Music You Love & The Horrible Things You Tell Yourself

Something You Should Know

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Is There a Lot of Self Talk?

Self talk that falls into two categories, the past and the future. In general, most of us are not really aware of what our thought stream is doing. When i have looked at my own negative self talk, that i'm not particularly aware that i'm saying them. I mean, these things are kind of happening in the background,. Yes?

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