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TMHS 478: How Clothing, Cooking, & Culture Controls Our Movement - With Guest Katy Bowman

The Model Health Show

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Grow Wild Book Review

The new book available everywhere right now is Grow Wild. All of those photos were just submitted from families doing it in different places and different situations so that you could see sort of the range, you know, of how people are getting it done because you have to fine tune it to your life. It's beautiful. I mean, I really let people submitted stories. So they're all real. Nothing posed in there. Just life in action.

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