The Rest Is Politics: Leading cover image

31: Yuval Noah Harari: The dangers of AI and the future of humanity (Part 2)

The Rest Is Politics: Leading

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The Power of Breathing in Meditation

The key question in meditation, at least for me, is what is really happening? What is reality in contrast to what are just stories created by your own mind? We think we see the world. Most of the time we see only stories created by our own mind, even about ourselves. And both on a personal level, but also on a professional or even political level. If I can't observe my own breath for five seconds, how can I expect to observe political development in Israel or the rise of AR or anything like that? Yes. There's a big tension there. As a practicing meditator and somebody who's deeply influenced by Buddhism, there is a side of you which sees

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