3min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

352: Ask David: Marijuana, Anger, Ultra-Short Sessions, and more

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

How to Deal With Anger

When you're working with someone who's angry, motivation and therapeutic relationship are the king. You've got to be able to empathize with them and get an A or an A plus during the empathy phase of your session. And then secondly, you've got to see if they can talk you into working with them. It's not your job to persuade them to control their anger. That's, that's the Buddha so often said stupid. And it's their job to persuade you to work with them. Do this in a gentle and loving way and make them aware of all the conscious and subconscious benefits of their anger. What it shows about them that's that's positive and awesome do a

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