Is Attachment Theory the Key to a Successful Relationship?

Tracy: I always felt anxious. Whether i was single or in a relationship, i always felt like i would be attracted to toe body where if there it would always be hard work. And so that was really difficult, you know, for me. When i read attachment theory, and i started going, oh, my god, that's me,. "I'm like the poster for an anxious avoidant," Tracy says. 'You can always help people before you help yourself'