Caffeine: A Safe and Well Tolerated Ingredient

The lethal dose of caffeine is somewhere between 20 and 50 grams. The same amount of people that die annually from caffeine overdose. I think die from water overdose. It's kind of remarkably high safety profile. Now this doesn't mean to say that there's not individual differences that some people will get super jittery or palpitations, but just like on a general term basis, broad basis, caffeine is remarkably safe and well tolerated.