3min chapter

Making Sense with Sam Harris cover image

#227 — Knowing the Mind

Making Sense with Sam Harris

CHAPTER

You're Only Going to Be as Happy as You Can Be

There's got two levels at which we can seek well being. And one level is wo continue to do all the things that matter most of the time. So yes, it's better to be healthy than sick. It's better to have financial resources than to not have them. But yet the deeper truth is you're only going to be as happy as you can be based on what you're doing and your attention in each moment.

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