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DAVE LEE Biohacks Your Life!

The Mike Dolce Show

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Empowering Health Through Understanding

This chapter explores the philosophy of health coaching, focusing on the need to uncover root causes of clients' challenges rather than offering superficial solutions. It emphasizes the importance of emotional understanding, education, and communication, advocating for a supportive relationship that fosters personal growth and healing. The discussion also addresses the hidden struggles of anxiety and stress, particularly in men, and promotes vulnerability and seeking help as vital steps towards resilience.

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